The Cognitive Behavior Therapy Arena provides professionals, researchers, instructors and students with information on the range of Cognitive Behavior Therapy books produced by Routledge, Psychology Press, and also by Guilford Press.

Subjects covered by this Arena include: Cognitive Behavior Therapy. CBT is a short-term psychological treatment which is particularly suitable for specific, focused problems ranging from phobias and panic attacks to eating disorders and depression. It involves recognising distorted thinking and learning to replace it with more realistic substitute ideas.

For our full range of Psychotherapy & Counselling books & journals please see our Psychotherapy & Counselling Arena.

Cognitive Behavior Therapy News:

Anxiety: Cognitive Behaviour Therapy with Children and Young People

Anxiety: Cognitive Behaviour Therapy with Children and Young People

Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people.

This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders.

Paul Stallard describes the nature and extent of anxiety problems that are suffered in childhood and discusses evidence for the effectiveness of the cognitive behavioural model as a method of treatment…

find out more about Anxiety / order online

Moving On After Trauma: A Guide for Survivors, Family and Friends

Moving On After Trauma: A Guide for Survivors, Family and Friends

The effects of extreme trauma can continue to be emotionally devastating.

Moving On After Trauma offers hope, providing survivors, family members and friends with a roadmap for managing emotional, relationship, physical and legal obstacles to recovery.

Dr Scott details examples of the strategies used by twenty characters who have recovered and the survivor (with or without the help of a family member, friend or counsellor) is encouraged to identify with one or more of them and follow in their footsteps.

find out more about Moving On After Trauma / order online

Depression: Cognitive Behaviour Therapy with Children and Young People

Depression: Cognitive Behaviour Therapy with Children and Young People

In recent years there has been an increase in research into childhood depression, and it is now recognised that depression can severely impair young people in many aspects of their life, school, peer and social relationships, and frequently persists into adulthood.

This book provides an accessible guide to recognising and treating depression in young people.

Based on a successful manual developed for research trials, it presents an overview of a cognitive behavioural model for working with this age group, as well as practical ideas about how to start therapy.

find out more about Depression / order online

Eating Disorders: Cognitive Behaviour Therapy with Children and Young People

Eating Disorders: Cognitive Behaviour Therapy with Children and Young People

Eating disorders comprise a range of physical, psychological and behavioural features that often have an impact on social functioning and can invade most areas of the sufferer’s life.

Although eating and weight disorders are common in children and adolescents, there is a scarcity of practical guidance on treatment methods for eating disorders in young people.

In this book, Simon Gowers and Lynne Green bring together up-to-date research, clinical examples and useful tips to guide practitioners in working with young people, as well as helping families of children and adolescents to deal with their difficulties.

find out more about Eating Disorders / order online

Net gains for mental health

Net gains for mental health

The news that antidepressants may not be very effective could open the door for online therapy.

Isaac Marks, Professor Emeritus of the Institute of Psychiatry at King's College London, and author of Hands-on Help: Computer-aided Psychotherapy explores this idea further in a recent article in The Times.

"Repetitive parts of the therapy are done by a computer, which can then make decisions based on their answers," says Marks. "A computer can train them to think in different ways."

find out more about Hands-on Help: Computer-aided Psychotherapy / order online

Mindfulness and Acceptance-Based Behavioral Therapies in Practice

Mindfulness and Acceptance-Based Behavioral Therapies in Practice

Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice.

The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialectical behavior therapy.

They demonstrate how to conduct an assessment, develop a case formulation, and derive a flexible treatment plan for each patient...

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A Casebook of Cognitive Therapy for Traumatic Stress Reactions

A Casebook of Cognitive Therapy for Traumatic Stress Reactions

Many people experience traumatic events and whilst some gradually recover from such experiences, others find it more difficult and may seek professional help for a range of problems.

This book aims to help therapists who may not have an extensive range of clinical experience.

It will be invaluable to all mental health professionals and in particular to therapists wanting to treat people who have experienced traumatic events, allowing them to creatively apply their existing knowledge to new clinical cases.

find out more about A Casebook of Cognitive Therapy for Traumatic Stress Reactions / order online

Simply Effective Cognitive Behaviour Therapy: A Practitioner's Guide

Simply Effective Cognitive Behaviour Therapy: A Practitioner's Guide

Research shows that cognitive behaviour therapy is an effective treatment for common mental health disorders of mild to moderate severity.

This book guides the therapist in treating clients effectively in a simple, structured, time-limited way, as well as indicating where additional treatment or referral is required, thus widening access to CBT.

The appendices include a CBT Pocketbook - to guide treatment and assessment for each disorder - making it essential reading for all professionals using CBT.

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Beck's Cognitive Therapy: Distinctive Features

Beck's Cognitive Therapy: Distinctive Features

This book explores the key contributions made by Aaron T. Beck to the development of cognitive behaviour therapy.

It provides a concise account of Beck's work against a background of his personal and professional history.

The author, Frank Wills, considers the theory and practice of Beck's cognitive therapy by firstly examining his contribution to the understanding of psychopathology, and going on to explore Beck's suggestions about the best methods of treatment.

find out more about Beck's Cognitive Therapy / order online

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) is a psychotherapeutic approach designed particularly to treat the problems of chronically suicidal individuals with borderline personality disorder.

The therapy articulates a series of principles that effectively guide clinicians in responding to suicidal and other behaviours that challenge them when treating this population.

Dialectical Behaviour Therapy highlights 30 distinctive features of the treatment and uses extensive clinical examples to demonstrate how the theory translates into practice…

find out more about Dialectical Behaviour Therapy / order online