Not in the United States?Understanding Emotional Problems
The REBT Perspective
- By Windy Dryden
Price: $29.95add to cart
- Price: $29.95
- Binding: Paperback (also available in Hardback)
- Pages: 152
- Published by: Routledge
- Publication Date: 12th January 2009 (Available for Pre-order)
- ISBN: 978-0-415-48197-7
About the Book
Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy firmly rooted in the CBT tradition and one that has a distinctive perspective on emotional problems.
Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought:
- anxiety
- depression
- shame
- guilt
- unhealthy anger
- hurt
- unhealthy jealousy
- unhealthy envy.
Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.
This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to clearly compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.
Table of Contents
Introduction. Understanding Anxiety. Understanding Depression. Understanding Shame. Understanding Guilt. Understanding Unhealthy Anger. Understanding Hurt. Understanding Unhealthy Jealousy. Understanding Unhealthy Envy. How People Maintain Emotional Problems.
About the Author(s)
Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, London
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